Rules of the Academy

  1. You must sign a release form before training.
  2. Remove jewelry and shoes before entering the mats. If you must wear earrings, tape your ears. Boxing or wrestling shoes are permitted.
  3. No running, yelling or horseplay. Do not disrupt class.
  4. Do not wear clothing with sharp objects such as metal zippers or plastic buttons.
  5. Keep food and drinks in the seating area.
  6. Store your belongings out of the way of others. Take them home after practice.
  7. Obtain permission before using school equipment.
  8. No sparring or grappling unless an instructor is present.
  9. When sparring, protective gear must be worn. Light contact only is permitted.
  10. When grappling, throws and submissions must be performed in a safe, controlled manner.
  11. Bathe yourself daily. Trim your nails. Keep your uniforms and equipment clean.
  12. If you are sick, stay home. If you have a rash or open sores, stay home.
  13. If you must leave the mat during class, notify an instructor.
  14. Do not use the restroom bare-footed.
  15. Minors must be accompanied by their guardian when leaving the Academy.
  16. Respect your instructors and classmates. Conduct yourself outside with honor.
  17. Fighting is only permitted for self-defense.